Come join us at 255 Molyneaux Road for a brand new experience for dance, fitness and personal dance coaching. We will send updates shortly on specific times that classes are offered and we can not wait to welcome you to our new home! Call now to set up your private consultation for one-on-one training!
When I woke up this morning, my body felt like the cold wind, the solid earth and the lagging light slowly making it’s way into the sky – an hour or so later than I’d like it to. Instead of fighting my body’s internal yawn as it craved sinking back into the abyss of daydreams and [...]
After a fantastic turn out of over 31 people signed up for the Power performance Pre-Season Training 4 week intensive, start date September 30th, I have just been mesmerized by the growth, excitement and eagerness to learn shown in each student, that has come with each new face and veteran dancer at at High Mountain [...]
Click here to view the ---> Channel 5 News Feature on Power Performance!
Pre-Season Training Info: Download this poster and put on your refriderator as a reminder! pre season training posterNEW Here is a layout of the up coming events for all Kinetic Energy Alive dancers, participants or people who are getting back to something fun and amazing! Tuesday September 2nd, 9th, 16th & 23rd: Contemporary class 5:15 [...]
About now, you have probably made it to the beach many times, taken your family on that trip they've been begging you for for months, driven kids back and forth to camps or been driven to and from your own prime destination this summer. Each day you wake up and before you touch your feet [...]
As I wake up to the sound of hundreds of birds chirping, I have to remember that the foreign smells of flowers and the warm breeze isn't home. I close my eyes tightly, willing myself not to forget the sound of the pacific edge crashing outside my window and the smell of sea breeze pouring [...]
DON'T MISS OUT ON OUR FABULOUS NEW CLASSES! Check out our "Classes" tab for more information!